Mindfulness for Teachers

Description:

The materials from this highly restorative and informative workshop will focus on deepening educators’ practice of mindfulness, with a focus on how to build an effective practice and how to share those tools with students. Teachers will explore evidence pointing to the positive effects of mindfulness including increased lowered stress, greater ability to focus, self-awareness, as well as improvements in physical and mental health. Experiential activities include breathing, visualization and mindful moving techniques. Teachers are provided with many hands on activities and resources to take back to their classrooms and share with students.

This workshop will be presented by Joanna Schwartz
Ms. Schwartz is a family counselor and the founder of Toolbox for Teachers. Ms. Schwartz holds a Master of Education, and a Master of Counseling with a concentration in holistic studies.


Audience: K-12 Teachers, CST members, Guidance Counselors
Workshop Code: W18010
Dates: Monday February 12, 2018

From: 9:00 to: 12:00

Cost: $106 OR 4 ETTC Hour(s). For info on membership, call the ETTC.

Instructor: Joanna Schwartz
Location: SRI & ETTC - Meeting Rooms 107A - 108A

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